Please note that CXWORX is included in your auto withdrawal membership at No Extra Charge. Class size is limited to 45 people.
Notice we are taking our Wednesday 10 a.m. TRX off the schedule beginning in February and replacing it with CXWORX.
Sam's Thursday night Combat Class will changed to 5:30 p.m. to allow more people to get to this class !
Beginning in February we will only hold one Spin/Ball class at 6 p.m. and any Thursday Body Combat participants
are welcome to stay and join us for the 6:30 p.m. Ball portion of the workout (provided we "have enough balls" to go around).
